Water | 67.17g |
Energy | 196.0kcal |
Energy | 822.0kJ |
Protein | 19.1g |
Total lipid (fat) | 13.33g |
Ash | 0.91g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.97mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 172.0mg |
Potassium, K | 271.0mg |
Sodium, Na | 77.0mg |
Zinc, Zn | 5.89mg |
Copper, Cu | 0.084mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 18.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.157mg |
Niacin | 3.95mg |
Pantothenic acid | 0.672mg |
Vitamin B-6 | 0.338mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 64.7mg |
Betaine | 24.0mg |
Vitamin B-12 | 2.8??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 5.805g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.41g |
16:0 | 3.104g |
17:0 | 0.178g |
18:0 | 2.1g |
20:0 | 0.006g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 6.482g |
14:1 | 0.077g |
16:1 undifferentiated | 0.391g |
16:1 c | 0.391g |
17:1 | 0.111g |
18:1 undifferentiated | 5.877g |
18:1 c | 4.962g |
18:1 t | 0.915g |
18:1-11t (18:1t n-7) | 0.324g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.045g |
18:2 undifferentiated | 0.979g |
18:2 n-6 c,c | 0.454g |
18:2 CLAs | 0.525g |
18:3 undifferentiated | 0.028g |
18:3 n-3 c,c,c (ALA) | 0.028g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.915g |
Fatty acids, total trans-monoenoic | 0.915g |
Cholesterol | 71.0mg |
Tryptophan | 0.215g |
Threonine | 0.84g |
Isoleucine | 0.812g |
Leucine | 1.536g |
Lysine | 1.67g |
Methionine | 0.542g |
Cystine | 0.2g |
Phenylalanine | 0.727g |
Tyrosine | 0.659g |
Valine | 0.863g |
Arginine | 1.258g |
Histidine | 0.619g |
Alanine | 1.089g |
Aspartic acid | 1.713g |
Glutamic acid | 3.021g |
Glycine | 0.871g |
Proline | 0.785g |
Serine | 0.734g |
Hydroxyproline | 0.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |